When you go to bed at night, do you wake up the following morning feeling very sore, either in your neck, back, or shoulders? Do you feel like you don't get great rest at night?
The issue could be your mattress, and whether you have had the same mattress for years or yours is relatively new, it's worth it to consider trading up for a more quality mattress that meets your needs better. Try propping your mattress up on pegs or cinderblocks to make it more even (as this can help you get more comfort out of your mattress overall), but if this doesn't work, it's time for an upgrade.
Here are reasons it's worth it to invest in a quality mattress for everyday sleep. You'll get the most out of this investment in several ways; look for a new mattress for your needs so you get the most out of your experience.
You get better sleep
Better sleep can do so much for your health overall. When you get quality sleep, you have better mental focus and energy during the day, and your mental health is improved as well. You feel less stressed and are better able to maintain healthy sleep hours. Even if you don't stay asleep longer, if you have better quality sleep because you invested in a great mattress, you'll feel it in positive ways in other areas of your life.
You get better back support
A quality mattress will give you better back support. It will allow you to evenly stretch your spine while you sleep so you can have a more natural sleeping posture. It's best to go with a mattress that will have ample hip, back, and shoulder support so your lower back especially gets the support it needs. The mattress you currently have may give you some support, but not enough to give you the best sleep support, no matter what position you sleep in.
Signs you need a new mattress
You need a new mattress if you wake up more sore than you fell asleep, wake up tired, or your bed is lumpy and uneven. You also need a new mattress that is better quality (choose a mattress dealer that supplies your favorite mattress brands) if you have to use a support wedge pillow, mattress topper, and other objects to help improve your quality of sleep. In the end, the way your mattress serves you will give you lots of peace of mind.
If you want to look at new mattresses, like Sealy mattresses, contact a local dealer.